Anyone can go to a gym and find some personal trainer. However, having a personal trainer that travels to you while bringing everything you need from the equipment to the workout all the way down to the nutrition plan is a service you cant find anywhere else other than, GoFit-4U.
What: In Home training is just that. Training within the comfort of your own home with a trainer that travels to your location. Whether you’re looking to lose weight, build muscle or tone and define we can help.
Where: The comfort of your own home! We travel to you bringing with us everything you need to reach your health and fitness goals. If you have access to a gym or home equipment then we will also implement all of that into your program.
Why: Accountability is the biggest reason and benefit for working with an in home trainer. Along with the immediate knowledge provided working in person with a fitness professional.
How: The process for working with us at GoFit4U is quite simple. We start off with an introductory phone call to chat briefly about goals. From there, we set up a 30 minute complimentary consultation. This allows us to find out more about each other, you to ask any questions you may have and for us to gather all relevant fitness and health history information. The information provided will aid in individualizing a program made specifically for you. After that, we lock down our training schedule and workout sessions and commence in reaching your health and fitness goals!